News & Blog

Laura Gallagher - RIBBF Competitor

Published on 5th May 2017 at 11:39 by Laura Gallagher

I'm over the moon with 3rd place in my first ever bikini bodybuilding competition. Prep for stage involved one year of dedication, consistency and a strong mind. The hours put into both training in the gym and meal prep were countless but it was worth every minute to stand on stage Sunday. I'm now back on prep for Mr.Cork on 14th May. Follow my fitness journey on Instagram: love_lifting_life

Jean Croash - RIBBF Competitor

Published on 5th May 2017 at 11:35 by Admin

I really enjoyed my whole prep for RIBBF, the time, dedication and consistency with diet and training was totally worth it for that buzz on stage.

Ray Carolan - RIBBF Competitor

Published on 5th May 2017 at 10:32 by Ray Carolan

What can I say?! I had a great experience prepping  for the RIBBF  Sping Classic.

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